Health

Health

Are All Dry Fruits Good For Heart Health?

Even though eating dry fruits is good for controlling heart health and blood pressure, cardiologists say that not all dry fruits are equally beneficial....
Health

Going to The Gym?

Just like it is said that 'education is the greatest wealth,' health too is a vital form of wealth. Most people today give a...
Health

Is Snoring a Problem?

Though common among many people, snoring is actually a serious problem. One person may be the one who snores, but the unpleasant effects are...
Health

Air Pollution can cause Diabetes

New studies reveal that air pollu- tion can cause Type 2 diabetes. One out of seven persons be- comes a diabetic due to air...
Health

Is Life Moving into a ‘Phone Body’?

Our hands seem to be losing their strength. It feels as though they have become so weak that they can no longer grip even...
Health

The Health Benefits Of Sunlight

Are you a person who wakes up very late? Do you work the whole day inside a closed door? Then, there is a great...
Health

The Mediterranean Diet

The Mediterranean diet is one of the most discussed diets in recent times. This is a diet that can help reduce the risk of...
Health

Which Food Can Heal Depression?

Do you think that food and mental health are interconnected? Latest studies reveal that the food one consumes has an influence over one’s mental...
Health

Are You Tired Even After A Sound Sleep?

Sometimes, after sleeping for six to seven hours every night, we wake up very tired in the morning. That fatigue can last all day....
Health

Fatty Liver: Symptoms and Warning Signs

Fatty liver disease, especially Non-Alcoholic Fatty Liver Disease (NAFLD), has become a global health concern, now affecting over 30.2% of the world’s population. NAFLD...
Health

Take Care Of Your Eyes

Nowadays many people spend a lot of time on computers and mobile phones. This is the reason why vision loss and other eye-related diseases...
Mental Health

Melatonin and Enthusiasm

Sleep at night is not just a natural process, but is largely driven by the hormone melatonin. Melatonin is produced in the body primarily...