Health

Mental Health

Melatonin and Enthusiasm

Sleep at night is not just a natural process, but is largely driven by the hormone melatonin. Melatonin is produced in the body primarily...
Health

Is Life Moving into a ‘Phone Body’?

Our hands seem to be losing their strength. It feels as though they have become so weak that they can no longer grip even...
Health

Take Care Of Your Eyes

Nowadays many people spend a lot of time on computers and mobile phones. This is the reason why vision loss and other eye-related diseases...
Health

Going to The Gym?

Just like it is said that 'education is the greatest wealth,' health too is a vital form of wealth. Most people today give a...
Health

When Do You Take Bath?

A morning bath is an indispensable thing. Most people have a bath in the morning before engaging in other activities. Many people cannot even...
Health

Can’t You Sleep After 3 AM?

Some people find themselves consistently waking up or unable to sleep after three AM. Despite their best efforts, sleep seems to evade them. What...
Health

Are All Dry Fruits Good For Heart Health?

Even though eating dry fruits is good for controlling heart health and blood pressure, cardiologists say that not all dry fruits are equally beneficial....
Health

Some Useful Tips To Get A Good Sleep

Are you troubled by insomnia? Don't worry. There is solution. There is nobody who does not desire a good sleep. After a good sleep,...
Health

Is it Good to Eat Egg Daily?

We have a lot of wrong beliefs about eating eggs. Eating the egg daily will boost the bad cholesterol level is one among them....
Health

Hungry + Angry  = Hangry

“When I am hungry, I get angry”- this is something some people often say. Others say, “When I am hungry, I just can’t see...
Health

Which Food Can Heal Depression?

Do you think that food and mental health are interconnected? Latest studies reveal that the food one consumes has an influence over one’s mental...
Health

Bad Breath and Depression

Bad breath makes social life difficult and it also takes away the confidence from any individual. This is a health problem faced by many...