Health & Wellness

Wellness

Peace of mind. Do you want it?

Do you spend too much time in social media? Experts are of the view that then you will be under mental stress. Unnecessary friendship...
Mind

A Smile Can Change Your Life

Smile is a gift exclusive to mankind. It is inevitable in human relationships. Every smile opens a new door to a deeper love and...
Wellness

Want To Be Happy?  Pay Attention To Your Diet

Why do you eat? It's a good question, isn't it? Most people answer that they're hungry. And that's right. You can't help but eat...
Health

Bad Breath and Depression

Bad breath makes social life difficult and it also takes away the confidence from any individual. This is a health problem faced by many...
Wellness

Follow  The Joys Of Your Heart

How much do you live for yourself? How long do you travel for your inner happiness? How long do you follow the joys of...
Mental Health

The Connection Between Spirituality and Mental Health

Mental health is an essential part of human life. Just like physical health, mental health has equal importance, as proven today by medical science...
Mind

Here Are Some Ways 

TO CALM YOUR MIND“I am good for nothing. My life is in vain. This is my fault. Nobody is understanding me…” These are some...
Mind

The Butterfly and the  Garden

Have you ever noticed butterflies? No matter how carefully we try to catch them, they often escape our grasp. But if they spot a...
Mind

If It is So Everything will be Fine

Often we say ourselves that if it goes this way it won’t be right. Sometimes we also advise others that it won’t be fine...
Food

Benefits of Eating Papaya

Eating papaya, especially in the morning or on an empty stomach, is highly beneficial for health. Papaya is packed with enzymes, antioxidants, and various...
Mind

The Power of Perspective

Some angles are beautiful, while others may not be as flattering. This is why the world appears different through the lens of a camera....
Mind

Touch

A touch becomes right or wrong based on the attitude of the person who is touched. Thus, a loveless caress and unpermitted touch become...