Health & Wellness

Counseling Corner

To Help Children Become Better

Renowned psychologist Erikson says that in every stage of a child’s development, certain values must take root. When there are disruptions in this value...
Mind

Are You Troubled With Anxiety?  These Tips Will Help You

Anxiety and stress are the main villains in the lives of many people. They give rise to several problems. Excessive anxiety not only causes...
Mind

Are You Experiencing Loneliness?

We live in a world where the conveniences of communication media is rampant. Nonetheless, the number of people who experience loneliness is on the...
Mind

A Reflection On The Meaning Of Life

What are the general notion about a perfect life? A successful career, a loving family, healthy social relationships etc. But, just by having all...
Health

Melatonin and Enthusiasm

Sleep at night is not just a natural process, but is largely driven by the hormone melatonin. Melatonin is produced in the body primarily...
Mind

HELP

Is there anyone who has never received help in their life? Is there anyone who has never asked for help, even once, at some...
Mind

How To Get Rid Of Loneliness?

Perhaps these statistics may shock you. One in four adults in the world suffer from bitter loneliness! It is normal for men and women...
Mind

Is Every Forgetfulness Alzheimer’s?

Sometimes we forget to do certain things, forget to take keys, mobile or spectacles. But all such forgetfulness are not Alzheimer’s disease. However if...
Health & Wellness

Do You Know What Gas lighting Is?

The word 'gas lighting' was first used in the 1944 film 'Gaslight'. In that movie, the husband manipulates his wife’s sense of reality and...
Health

Bad Breath and Depression

Bad breath makes social life difficult and it also takes away the confidence from any individual. This is a health problem faced by many...
Health

Take Care Of Your Eyes

Nowadays many people spend a lot of time on computers and mobile phones. This is the reason why vision loss and other eye-related diseases...
Mind

The Power of Perspective

Some angles are beautiful, while others may not be as flattering. This is why the world appears different through the lens of a camera....