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Habits That Endanger the Brain

The brain is like a weapon that must be sharpened regularly. If life is to remain creative, productive and full of energy, the brain must also remain active and efficient. Yet, knowingly or unknowingly, we often engage in habits that put our brain at risk. By understanding these dangers and taking appropriate precautions, we can help preserve the health of our brain.Irregular sleep patterns...

The  Burden of Self-Consciousness

One of the things that weighs   heavily  on many people is self-consciousness. Thoughts such as "What will others think of me?", "Did I...

Do you ever lie to yourself?

What a question, isn't it? We usually think of lies as something we tell other people. We lie to secure our own interests, to...

Status

The English word ‘status’ has several meanings in Malayalam, depending on the context. It may mean position, condition, standard, social standing or state. Accordingly,...

Goal

Older people constantly tell those who are younger than them that one must have a goal, that one must have a purpose in life....

At Least by Thirty, Make  a  Change… 

Turning thirty is no great age by today's standards. For many people, life begins to settle around this time. Naturally, it is also one...

Ousmane Dembele’s Partnership

The name Ousmane Dembele is well known to football enthusiasts. He is one of France's leading professional footballers and is regarded as one of...

What Is the Best Age to Have a Child?

What is the ideal age to have a baby? Here is the answer to one of the most common questions raised among young couples.Education,...

Do You Feel Guilty About Resting?

Among us are people who believe that taking a break amidst life's busyness is somehow wrong. To them, resting feels like wasting time. But...

When Lifestyle Becomes the Villain

"I am always tired. Even sleep doesn't make it go away."This is a statement frequently heard from many young people today. Experts say that...

Every Day Feels the Same…

Do all your days seem identical? Boredom, lethargy... fatigue from the moment you wake up in the morning, a sense of mental fogginess, a...

The Problem with Success

All of us desire success. The driving force behind our actions and competitions is the desire to succeed. Everyone's effort and hard work are...

When Tension Strikes, Pick Up a Pen…

Everyone goes through various kinds of anxieties and mental stress. The intensity of a person's anxiety depends on the particular problems they are facing....