Health & Wellness

Mind

Is Every Forgetfulness Alzheimer’s?

Sometimes we forget to do certain things, forget to take keys, mobile or spectacles. But all such forgetfulness are not Alzheimer’s disease. However if...
Health

Going to The Gym?

Just like it is said that 'education is the greatest wealth,' health too is a vital form of wealth. Most people today give a...
Health

Are You Tired Even After A Sound Sleep?

Sometimes, after sleeping for six to seven hours every night, we wake up very tired in the morning. That fatigue can last all day....
Fitness

Ensure mental health and practice good health habits

New reports indicate that we live in a society where mental health is deteriorating. According to the World Health Organization, depression is a disease...
Health

Which Food Can Heal Depression?

Do you think that food and mental health are interconnected? Latest studies reveal that the food one consumes has an influence over one’s mental...
Wellness

Follow  The Joys Of Your Heart

How much do you live for yourself? How long do you travel for your inner happiness? How long do you follow the joys of...
Counseling Corner

What is ADHD? Here’s What You Need to Know

ADHD is a mental health condition increasingly seen in children across the world today. The full form is Attention Deficit Hyperactivity Disorder. Broadly speaking,...
Mind

The Butterfly and the  Garden

Have you ever noticed butterflies? No matter how carefully we try to catch them, they often escape our grasp. But if they spot a...
Health

The Health Benefits Of Sunlight

Are you a person who wakes up very late? Do you work the whole day inside a closed door? Then, there is a great...
Wellness

Regaining Sexual Health

Just like physical and mental health, sexual health is equally important. It plays a vital role in the overall completeness of human life. Yet...
Mind

A Reflection On The Meaning Of Life

What are the general notion about a perfect life? A successful career, a loving family, healthy social relationships etc. But, just by having all...
Health

Is it Good to Eat Egg Daily?

We have a lot of wrong beliefs about eating eggs. Eating the egg daily will boost the bad cholesterol level is one among them....