Health & Wellness

Mind

If It is So Everything will be Fine

Often we say ourselves that if it goes this way it won’t be right. Sometimes we also advise others that it won’t be fine...
Mind

Do You Always  Feel Guilty? This Could Be the Reason

It is natural to feel guilty when we make a mistake or fail to do what is right. A failure, inappropriate speech or certain...
Mind

A Reflection On The Meaning Of Life

What are the general notion about a perfect life? A successful career, a loving family, healthy social relationships etc. But, just by having all...
Mind

How To Get Rid Of Loneliness?

Perhaps these statistics may shock you. One in four adults in the world suffer from bitter loneliness! It is normal for men and women...
Mental Health

The Healing Power Of Tears 

The sky is brightened when the dark rain clouds pour down to the full. Fresh air gushes into a room when the window is...
Mind

Is Every Forgetfulness Alzheimer’s?

Sometimes we forget to do certain things, forget to take keys, mobile or spectacles. But all such forgetfulness are not Alzheimer’s disease. However if...
Wellness

Things To Keep In Mind To Stay Healthy

All religions say that our body is a temple. This means that our bodies should be treated with reverence and respect. Life will...
Mental Health

Is being an introvert a fault?

This is often how we speak about certain people. Even within that remark lies the suggestion that being an introvert is a deficiency or a mistake.
Mind

How Much Do You Know Yourself?

We spend most of our time to understand  others and to inter-vene in others’ problems. To a certain extent, it is okay as we...
Mind

When  You Look  Into  a Baby’s  Eyes

When we look at a baby and look into their eyes, what we feel is not just happiness or a mere emotion-recent studies say...
Health

When Lifestyle Becomes the Villain

"I am always tired. Even sleep doesn't make it go away."This is a statement frequently heard from many young people today. Experts say that...
Health

Going to The Gym?

Just like it is said that 'education is the greatest wealth,' health too is a vital form of wealth. Most people today give a...