Health & Wellness

Health

Bad Breath and Depression

Bad breath makes social life difficult and it also takes away the confidence from any individual. This is a health problem faced by many...
Health

When the food becomes the feast

The food served in functions are called lovely feast.  When the food is served with love and is done to share the love it...
Mind

Do You Always  Feel Guilty? This Could Be the Reason

It is natural to feel guilty when we make a mistake or fail to do what is right. A failure, inappropriate speech or certain...
Mind

How To Get Rid Of Loneliness?

Perhaps these statistics may shock you. One in four adults in the world suffer from bitter loneliness! It is normal for men and women...
Mind

Is Every Forgetfulness Alzheimer’s?

Sometimes we forget to do certain things, forget to take keys, mobile or spectacles. But all such forgetfulness are not Alzheimer’s disease. However if...
Mind

Oh, Love! Oh, Unquenchable Love!

Love is the most beautiful state in life in which you are in me and I am in you. If you have a place...
Health

Hungry + Angry  = Hangry

“When I am hungry, I get angry”- this is something some people often say. Others say, “When I am hungry, I just can’t see...
Mental Health

Nurturing Children’s Mental Health

Parents play the most important role in the growth and future of their children. A child’s mind, character and confidence are shaped within the...
Mind

Status

The English word ‘status’ has several meanings in Malayalam, depending on the context. It may mean position, condition, standard, social standing or state. Accordingly,...
Mind

Habits That Endanger the Brain

The brain is like a weapon that must be sharpened regularly. If life is to remain creative, productive and full of energy, the brain...
Mind

Make Meditation A Habit

Studies have proved that daily meditation is beneficial for the body and mind. Meditation can relieve stress, improve concentration, reduce hypertension and heal depression....
Mind

Here Are Some Ways 

TO CALM YOUR MIND“I am good for nothing. My life is in vain. This is my fault. Nobody is understanding me…” These are some...